Q) How can you deal with feeling no worth of living ?


First let’s tackle the main root behind feeling un worthy of living.

The tasks you are doing is way beyond your skills due to which the tasks are often under the category of hard ones. due to which the internal you pressure on the outside you for not being able to complete or to go thru the task. even it can be due to the task being carried on for a extensively long period of time. eg: 10 Boards Term2 has been scheduled at April 27th and its pretty long time as far as it is considered by when it was given . students literally feel that let’s been over 2 years they have been in the same class , they are burnt out , nil motivation , just wanna skip out and more and more ( after interviewing lots of students ) so that could be another reason for you feeling like that. see when tasks just go beyond your skills , you just feel that internal anxiety attacking you and literally killing you from inside , feels like its rusting over you an iron rod. so in order to prevent this , in my opinion i would opt to first get my skills up to an intermediate level then go thru the task and complete it. or rather go thru it one step at a time , having a calm mind could be a boost ( power of my energy) scene. one more thing that could be done , is to make a mindset of having going thru a lot of intense pressure for the upcoming days then step into the lava. after preparing your mind that you are gonna go thru way worse. this would often reduce the fear or anxiety attack. YOU ONLY LIVE ONCE , LIVE IT LARGE.

~ Manas Seetharama

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