Q) How to deal with back biting ?

Ans)  It is not about who stay’s real to your face , it is about who stay’s real behind your back.

One great way by which you could have a peaceful state of mind while greatly showing improvement in your overall behavior by letting back biting people stay near you , see eventually you get to know the news these people spread among others , that why you label them as back biters right ? so the news you get , try analyzing it , and try fixing all those points stated by that person in yourself. if he has stated some bad qualities , try discarding them from your behavior and try modifying overall social behavior for free from someone who spreads negativity. for that person , he is happy , spreading that type of news , enjoying gossips , for you , you are improving yourself from those news , it is a win - win situation , then why whine about those who are abruptly destroying your image while you on the other side have the capability to improve on those points . This is an another perspective of this whole situation of negativity . negativity turned into positivity just thru having and another perspective .

~Manas Seetharama